# healing-home.co > Healing Home Logo --- ## Pages - [Products](https://healing-home.co/products/): Products Coming soon... Send Us a Message Please complete the form below and we will respond within 1–2 business days... - [Terms of Service](https://healing-home.co/terms-of-service/): Healing Home – Terms of Service Effective Date: September 1, 2025 Welcome to Healing Home. By booking or using our... - [Events Place](https://healing-home.co/events-place/): EVENTS PLACE Healing Home — Rental & Collaboration Pricing Beautiful, energetically safe space in the Redondo Riviera for wellness events,... - [Thank you](https://healing-home.co/thank-you/): Thank You for Your Purchase! Reclaim Your Calm, Clarity, and Power Your order is complete — you now have instant... - [Cart](https://healing-home.co/cart/): Remove item Thumbnail image Product Price Quantity Subtotal × Rest to Rise: A 7-Day Nervous System Reset $27. 00 Rest... - [Checkout](https://healing-home.co/checkout/): Billing Details First Name * Last Name * Country / Region *Select a country / region... 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This Privacy Policy explains how... - [Contact](https://healing-home.co/contact/): Contact Us A Sacred Invitation to Reach Out Healing is deeply personal—but you don’t have to walk the path alone.... - [About Me](https://healing-home.co/about-me/): About Me Meet Wendy — Founder of Healing Home Wendy Jones is the founder of Healing Home and Be Better... - [Home](https://healing-home.co/): Come Home to the Woman You Were Always Meant to Be Reconnect to your nervous system, reclaim your divine connection,... --- ## Posts - [Spiritual Disconnection: 7 Key Signs You’ve Lost Touch With Your Higher Self](https://healing-home.co/spiritual-disconnection/): Discover 7 signs of spiritual disconnection and gentle ways to reconnect with your higher self, inner peace, and true purpose. - [Life After Divorce Exercise: 5 Healing Benefits That Go Far Beyond the Gym](https://healing-home.co/life-after-divorce-exercise/): Discover the healing benefits of a life after divorce exercise routine. Learn how a gentle movement plan supports emotional healing, nervous system regulation, better sleep, and self-trust. Start your healing movement routine today. - [Discovering Your True Self in 2026: A Gentle Return to Who You’ve Always Been](https://healing-home.co/discovering-your-true-self-2026/): Discovering your true self in 2026 isn’t about becoming someone new — it’s about coming home. Learn how nervous system healing, rest, and self-awareness help you reconnect with your authentic self. - [First Christmas After Divorce: Healing, Hope & New Traditions](https://healing-home.co/first-christmas-after-divorce/): Discover how to navigate your first Christmas after divorce with grace, healing, and new traditions. Practical tips for emotional wellbeing, self-care, and joyful holiday memories. - [The Best Practices for How to Heal Your Nervous System Effectively](https://healing-home.co/nervous-system-healing/): Learn how to heal your nervous system through breathwork, movement, gut–brain support, vagus nerve activation, and mindful rituals that restore calm and support nervous system healing. - [Rebuilding After Divorce: How to Heal, Avoid Burnout, and Thrive as a Single Parent](https://healing-home.co/after-divorce/): Navigate life after divorce with practical strategies, self-care, and emotional support. Learn how to heal, thrive as a parent, and create a fulfilling life after divorce. --- # # Detailed Content ## Pages - Published: 2026-01-27 - Modified: 2026-01-27 - URL: https://healing-home.co/products/ Products Coming soon... Send Us a Message Please complete the form below and we will respond within 1–2 business days (Monday–Friday). We honor spaciousness and nervous system-respecting pace in all we do—thank you for your grace. --- - Published: 2025-08-26 - Modified: 2025-08-26 - URL: https://healing-home.co/terms-of-service/ Healing Home – Terms of Service Effective Date: September 1, 2025 Welcome to Healing Home. By booking or using our event rental and collaboration space, you agree to the following Terms of Service. Please read carefully before submitting your booking request. 1. Booking & Payment Bookings are confirmed only after receipt of payment or deposit (as outlined in your rental agreement). Rates and fees are subject to change. Pricing is confirmed at the time of booking. All bookings must be made through the official Healing Home booking form or by direct written agreement. 2. Cancellation & Refunds Cancellations made 7 days or more before the booking date will receive a full refund (minus processing fees). Cancellations made less than 7 days before the booking date are non-refundable. Healing Home reserves the right to cancel or reschedule bookings due to unforeseen circumstances. If this occurs, you will receive a full refund or credit. 3. Use of Space The Healing Home space is intended for wellness events, workshops, podcasts, and aligned productions. We reserve the right to decline any booking request that does not align with our mission. Guests are responsible for maintaining the cleanliness of the space and returning it in the same condition. No smoking, illegal substances, or disruptive behavior is permitted on the premises. 4. Liability & Indemnity Guests and collaborators assume full responsibility for their activities while using the space. Healing Home is not liable for personal injury, loss, or damage to personal property. By booking, you agree... --- - Published: 2025-08-15 - Modified: 2025-12-11 - URL: https://healing-home.co/events-place/ EVENTS PLACE Healing Home — Rental & Collaboration Pricing Beautiful, energetically safe space in the Redondo Riviera for wellness events, podcasts, and production Real Words From Women on the Path “Wendy’s home is truly a place to come down and heal. When my daughter and I had nowhere to go, Wendy took us into her home. She created a space for us to heal and strengthen ourselves. Her home, with the beautiful tree and fireplace soothes the soul but it is Wendy’s healing, nurturing spirit that helps guide the healing process. She is a true earth angel that radiates love and light. ” Cari W. Rated 5 out of 5 “There is a natural, welcoming, comfortable feeling to Wendy and her home and that environment allowed all six of us present that night to connect and heal through our common experiences. On some level we all understood the feelings of loneliness, lack of safety and fear, and we were able to connect to the healing that is possible with support and community. " Tara C. Rated 5 out of 5 Connection - when it happens between two people it is magical and meaningful. With Wendy it’s also natural and easy. Wendy easily spanned generations and achieved that connection with me and my 17 year old daughter, guiding and encouraging us through the NCAA D-1 recruiting process for beach volleyball. Ever present, always positive with a kind word from the heart and expertise from her life’s work. Working with Wendy from... --- - Published: 2025-08-11 - Modified: 2025-08-11 - URL: https://healing-home.co/thank-you/ Thank You for Your Purchase! Reclaim Your Calm, Clarity, and Power Your order is complete — you now have instant access to your product. Please check your email for the download link or the direct access link. What’s Next: Enjoy Immediate Access – Open your email and click the link to start using your product. Order Confirmation – Your purchase details are also in your email. Stay Connected – We’ll send occasional updates, tips, and special offers. Tip: Check your spam or promotions folder if you don’t see our email in the next few minutes. Every healing journey starts with a moment of yes. --- - Published: 2025-08-05 - Modified: 2025-10-09 - URL: https://healing-home.co/cart/ Remove item Thumbnail image Product Price Quantity Subtotal × Rest to Rise: A 7-Day Nervous System Reset $27. 00 Rest to Rise: A 7-Day Nervous System Reset quantity $27. 00 Apply coupon Cart Totals Subtotal $27. 00 Total $27. 00 Proceed to Checkout Send Us a Message Please complete the form below and we will respond within 1–2 business days (Monday–Friday). We honor spaciousness and nervous system-respecting pace in all we do—thank you for your grace. --- - Published: 2025-08-05 - Modified: 2025-10-09 - URL: https://healing-home.co/checkout/ Billing Details First Name *Last Name *Country / Region *Select a country / region... 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Since your browser does not support JavaScript, or it is disabled, please ensure you click the Update... --- - Published: 2025-07-31 - Modified: 2025-07-31 - URL: https://healing-home.co/my-account/ Dashboard Orders Downloads Addresses Payment methods Account details Log out Hello Wendy Jones (not Wendy Jones? Log out) From your account dashboard you can view your recent orders, manage your shipping and billing addresses, and edit your password and account details. --- - Published: 2025-07-29 - Modified: 2025-12-11 - URL: https://healing-home.co/blog/ Blog Words That Soothe the Soul & Spark Your Awakening This is your digital sanctuary—a soft space to land, explore, and remember who you truly are. At The Healing Home, we believe that healing is not just something you “do”—it’s something you live, breathe, and slowly embody. Our blog is an extension of that mission. It’s here to guide you with grounded wisdom, sacred tools, and soul-led reflections that meet you exactly where you are—whether you’re in a season of grief, growth, or gentle in-between. Send Us a Message Please complete the form below and we will respond within 1–2 business days (Monday–Friday). We honor spaciousness and nervous system-respecting pace in all we do—thank you for your grace. --- - Published: 2025-07-29 - Modified: 2026-01-27 - URL: https://healing-home.co/services/ Services Our Services Guided Meditations If you’re moving through transition, stress, or exhaustion, my YouTube channel is a gentle place to begin your healing. Each video offers simple somatic practices, guided meditations, and grounding rituals that help you calm your nervous system, release overwhelm, and slowly expand your capacity to receive love, rest, and possibility. It’s a soft entry point into the deeper work of Healing Home. Join me on YouTube to create small moments of safety, clarity, and nervous system regulation that build strength from the inside out. Learn more 1:1 Guided Somatic Meditation Experiences Location: Healing Home | Walk & Talk | Virtual This is not just coaching. It’s a reconnection with your essence. Wendy’s signature one-on-one sessions blend nervous system education, Astrology & Human Design, somatic tools, and intuitive guidance to meet you exactly where you are. Whether you're walking side-by-side, sitting in the safe space of the Healing Home, or connecting virtually, each session is a mirror and a map—reflecting the truth of your current season and illuminating the next aligned step. Learn more 1:1 Fascial Stretch Therapy Session Location: Healing Home Treatment Room | Packages Available Nicole helps your body release and reset. More than physical relief, this work creates space within your joints, tissues, and nervous system. You may leave feeling lighter, grounded, and more present. Whether you're healing pain, emotional overwhelm, or seeking reconnection, Nicole offers a nurturing space for transformation. You are safe. You are supported. You are home. Learn more 1:1... --- - Published: 2025-07-28 - Modified: 2025-08-26 - URL: https://healing-home.co/privacy-policy/ Healing Home – Privacy Policy Effective Date: September 1, 2025 Healing Home values your privacy. This Privacy Policy explains how we collect, use, and protect your information when you use our website or book our event rental space. 1. Information We Collect When you submit a booking form, we may collect: Name, email, and phone number Event details (type, date, and time) Payment information (processed securely through third-party providers) 2. How We Use Your Information We use the information you provide to: Process and confirm bookings Communicate with you about your rental or collaboration Improve our services and customer experience Share updates or promotions (with your consent) 3. Information Sharing We do not sell or rent your personal information. We may share information with trusted third-party providers (e. g. , payment processors, scheduling software) only as necessary to provide our services. We may disclose information if required by law or to protect our rights, property, or safety. 4. Data Security We implement reasonable safeguards to protect your personal data. However, no online system is 100% secure, and we cannot guarantee absolute security. 5. Cookies & Website Tracking Our website may use cookies to improve your browsing experience and collect anonymous analytics. You can disable cookies in your browser settings. 6. Your Rights You may request access, correction, or deletion of your personal data at any time. You may opt out of promotional emails by clicking “unsubscribe” in our messages. 7. Contact Us For any questions about this Privacy Policy or... --- - Published: 2025-07-28 - Modified: 2025-12-11 - URL: https://healing-home.co/contact/ Contact Us A Sacred Invitation to Reach Out Healing is deeply personal—but you don’t have to walk the path alone. Whether you're here to ask a question, explore if this work is right for you, or simply share what’s stirring in your heart, we want you to know: your presence is seen, your story is honored, and your voice matters. At The Healing Home, we hold space with compassion and intention. Every message we receive is read with reverence—never rushed, never overlooked. Send Us a Message Please complete the form below and we will respond within 1–2 business days (Monday–Friday). We honor spaciousness and nervous system-respecting pace in all we do—thank you for your grace. --- - Published: 2025-07-28 - Modified: 2026-01-27 - URL: https://healing-home.co/about-me/ About Me Meet Wendy — Founder of Healing Home Wendy Jones is the founder of Healing Home and Be Better Media, a guide for women whose nervous systems are carrying the weight of trauma, stress, and years of emotional survival. After walking through her own divorce eight years ago, Wendy discovered that healing doesn’t happen through pushing, explaining, or reliving your story—it happens when the body finally feels safe enough to soften. Her work is rooted in gentle, body-led nervous system regulation through somatic meditation, energy work, and intuitive guidance. Wendy’s approach doesn’t ask you to perform, process, or perfect anything. Instead, she helps your system unwind, settle, and remember what safety feels like—one breath, one moment, one session at a time. She believes that true transformation begins with the simplest truths:Safety heals more than effort ever will. Your nervous system already knows the way home. When you regulate, your children and relationships shift with you. A grounded woman becomes a generational turning point. As a 2/5 Projector, Wendy leads with calm presence, deep listening, and the kind of intuitive clarity that can only come from lived experience. Her work invites you out of survival mode and into the steady, peaceful inner home you were always meant to return to. Through her 1:1 Healing Home Meditative Experience and guided meditation library, Wendy helps women rebuild their internal world—slowly, gently, and sustainably—until ease, resilience, and self-trust become their natural state. Work with Wendy About Nicole Hi, I’m Nicole—co-founder of Healing Home,... --- - Published: 2025-07-28 - Modified: 2025-12-11 - URL: https://healing-home.co/ Come Home to the Woman You Were Always Meant to Be Reconnect to your nervous system, reclaim your divine connection, and rise into your next chapter—grounded, whole, and free. Begin Your Healing Home Journey This Path Was Made for You If... You’re newly divorced or moving through a life transition You're navigating a major shift—like divorce or a big life change—and seeking stability, healing, and a new sense of identity as you move into your next chapter. You feel disconnected from your intuition or higher power You’ve lost touch with your inner voice or spiritual guidance and yearn to rebuild that connection to feel more aligned, centered, and spiritually supported in life. You’ve outgrown the version of yourself that people expect you to be You’re ready to shed outdated roles or labels and reclaim the authentic self you've hidden to meet others’ expectations—longing to live with truth and freedom. You’re healing from burnout, religious trauma, or perfectionism You're recovering from chronic stress, rigid belief systems, or impossible standards and seeking rest, wholeness, and a gentler way of being. You crave clarity without hustle, force, or shame You want to make aligned choices with ease and trust—free from pressure, overworking, or guilt—and discover a more spacious, soul-led way to live. You see the generational pain in your lineage and want to transmute it to forge a healthier path forward You're aware of inherited wounds and cycles and feel called to break them—healing not just for yourself but to create a new... --- --- ## Posts > Discover 7 signs of spiritual disconnection and gentle ways to reconnect with your higher self, inner peace, and true purpose. - Published: 2026-01-15 - Modified: 2026-01-05 - URL: https://healing-home.co/spiritual-disconnection/ - Categories: Healing Spiritual Disconnection: Signs You’ve Lost Touch With Your Higher Self You may be “doing all the right things. ” You meditate, journal, pray, or read spiritual books. On paper, life seems “fine. ” But inside, there’s a quiet emptiness, a subtle numbness, a sense that something is missing. That ache can feel heavy even confusing because it isn’t always loud. It doesn’t always announce itself. Often, Spiritual Disconnection seeps in slowly: a whispered invitation from your soul saying, “Come home. ” In this post, we’ll explore the most common signs of spiritual disconnection. How it looks, how it feels. Gentle, rooted pathways home to your inner wisdom, your higher self, your true rhythm again. What Is Spiritual Disconnection (Really)? Spiritual disconnection doesn’t always mean abandoning religion or faith. Rather, it’s a sense of being out of alignment with your deeper self. Your inner guidance, intuition, purpose, and spiritual core. It often happens gradually: life gets busy, you get pulled by external demands, stress piles up, and you forget to listen to your spirit. Over time, the subtle voice of your higher self becomes muted by noise, performance, or external validation. Many end up living in survival mode emotionally, mentally, spiritually. Responding more from pressure than from peace. This definition frames disconnection as a lived, solvable state. Not a failure or a punishment. It simply means it’s time to come home again. 7 Key Signs of Spiritual Disconnection If you’re wondering whether you’ve lost touch with your higher self, pay attention.... --- > Discover the healing benefits of a life after divorce exercise routine. Learn how a gentle movement plan supports emotional healing, nervous system regulation, better sleep, and self-trust. Start your healing movement routine today. - Published: 2026-01-07 - Modified: 2026-01-09 - URL: https://healing-home.co/life-after-divorce-exercise/ - Categories: Divorce, Healing Life after divorce asks a lot of your heart, your schedule, and your nervous system. The ground can feel wobbly. A healing movement routine is one of the most reliable ways to bring steadiness back—physically, emotionally, and spiritually. You don’t need a hardcore plan or hours you don’t have. What you need are small, repeatable practices that help your system feel safe again, regulate your energy, and restore your strength. With the right approach, a life after divorce exercise plan can bring clarity, confidence, and calm into your new chapter. 5 Benefits of Building a Life After Divorce Exercise Routine 1. Life After Divorce Exercise Regulates Your Nervous System Stress, grief, and change can keep your body in a constant “on” position. Rhythmic movement—walking, mobility flows, light strength training, or dancing—signals safety to your body. This type of nervous system regulation after divorce helps you feel calmer, think clearer, sleep better, and digest more easily. Try it this week:Choose a 10–20 minute daily rhythm: 5 minutes of breath 10 minutes of walking or stretching 5 minutes of quiet Start with a simple breathing pattern: inhale for 4, exhale for 6. 2. It Rebuilds Self-Trust and Agency After divorce, it’s common to doubt yourself. Finishing even the smallest workout re-teaches your body: “I show up for me. ” That kept promise becomes the foundation for bigger promises—new routines, boundaries, and dreams. Try it this week:Pick one micro-movement: 5 wall push-ups 10 bodyweight squats 60-second plank Do it once a day for... --- > Discovering your true self in 2026 isn’t about becoming someone new — it’s about coming home. Learn how nervous system healing, rest, and self-awareness help you reconnect with your authentic self. - Published: 2026-01-01 - Modified: 2026-01-05 - URL: https://healing-home.co/discovering-your-true-self-2026/ - Categories: Nervous System The year 2026 isn’t calling you to reinvent yourself. It’s inviting you to remember. After years of survival, performance, burnout, and pushing through, many women are arriving at a quiet realization: the old ways no longer work. The hustle feels hollow. The pressure feels heavier. And the question arises — Who am I beneath all of this? Discovering your true self in 2026 isn’t about striving for a better version of you. It’s about slowing down enough to hear the truth that’s always lived inside your body, your breath, and your nervous system. At Healing Home, we believe discovering your true self is not an intellectual exercise, it’s an embodied return. Why Discovering Your True Self Matters More Than Ever in 2026 The collective pace of life has changed. So has the cost of ignoring ourselves. Many women enter 2026 carrying: emotional exhaustion nervous system dysregulation loss of identity after major life transitions disconnection from intuition and purpose burnout disguised as “success” Discovering your true self now is less about finding answers and more about creating safety — safety to feel, to rest, to listen, and to choose differently. When your nervous system feels safe, your truth becomes clear. What Does “Discovering Your True Self” Actually Mean? To discover your true self means: remembering who you were before you learned to perform releasing identities built from survival, people-pleasing, or productivity reconnecting with your body as a source of wisdom allowing your life to be led by alignment, not pressure Your... --- > Discover how to navigate your first Christmas after divorce with grace, healing, and new traditions. Practical tips for emotional wellbeing, self-care, and joyful holiday memories. - Published: 2025-12-23 - Modified: 2026-01-05 - URL: https://healing-home.co/first-christmas-after-divorce/ - Categories: Uncategorized The holiday season can be a season of joy, but for many, it brings a complex mix of emotions especially when facing the first Christmas after divorce. Traditions you once shared may feel heavy, social gatherings may feel intimidating, and the absence of familiar routines can stir deep sadness. But this season also presents an opportunity: a chance to redefine what Christmas means for you, to heal, and to create new, meaningful traditions. Acknowledging your emotions during your first Christmas after divorce. It’s natural to feel a spectrum of emotions during Christmas after divorce. From sadness and grief to guilt and even relief. The first step in navigating this season is acknowledging your feelings without judgment. Journaling, meditation, or talking to a trusted friend or therapist can provide a safe space to process emotions. Healing Home Tip: Allow yourself to feel, but also remind yourself that joy and sorrow can coexist. You are not alone. Read this related article: Rebuilding After Divorce: How to Heal, Avoid Burnout, and Thrive as a Single Parent Creating New Traditions The first Christmas after a divorce doesn’t need to replicate the past. Instead, it can be an opportunity to start fresh. Consider: Hosting a small, intimate gathering with close friends or family Volunteering at a local charity to give back and connect Starting a personal holiday ritual. Lighting candles, reflecting on gratitude, or creating a vision board for the year ahead These new traditions can help create joyful memories that are uniquely yours. Self-Care... --- > Learn how to heal your nervous system through breathwork, movement, gut–brain support, vagus nerve activation, and mindful rituals that restore calm and support nervous system healing. - Published: 2025-11-12 - Modified: 2026-01-05 - URL: https://healing-home.co/nervous-system-healing/ - Categories: Nervous System, Healing - Tags: Healing, Nervous System Coming home to calm, one breath at a time. If you’ve ever wondered how to begin your nervous system healing, you’re not alone. I had no idea how long my own system had been dysregulated — or how far back the pattern went through generations in my family. So many of us walk through life holding invisible stress, moving through the world with a constant hum of doing, pleasing, and simply surviving. My intention for creating Healing Home is rooted in the belief that when even one person learns to regulate and expand their nervous system’s capacity, it creates a ripple effect. The entire family system becomes calmer, more resilient, and stronger over time. This doesn’t mean becoming perfect — it means becoming people who know how to connect, love, and be authentic through life’s inevitable ups and downs. Understanding your nervous system is the foundation of emotional stability, spiritual growth, and physical well-being. In this guide, we’ll explore what nervous system healing truly means, what causes dysregulation, and how simple, consistent practices — from breathwork to movement to meditation — can help you return to balance and begin to thrive again. Key Takeaways A well-regulated nervous system is the foundation of emotional stability and resilience. Chronic stress, trauma, and unresolved emotions can dysregulate your system, leading to anxiety, burnout, and disconnection. Nervous system healing begins with awareness — and is supported by lifestyle shifts, movement, mindfulness, and meaningful connection. Understanding the Nervous System A Guide to Nervous System Healing... --- > Navigate life after divorce with practical strategies, self-care, and emotional support. Learn how to heal, thrive as a parent, and create a fulfilling life after divorce. - Published: 2025-11-06 - Modified: 2026-01-22 - URL: https://healing-home.co/after-divorce/ - Categories: Divorce, Healing - Tags: Divorce, Healing, Post-Divorce, Single Parent Rebuilding Your Life After Divorce I wouldn’t have been able to write this eight years ago when he left. Rebuilding a life after divorce is not a linear process. There have been countless missteps and moments where I didn’t understand where I was or why. But from the moment it happened, one question remained in my mind: How did I end up here? Divorce is incredibly difficult, but staying in an unhealthy relationship is even harder. I believe we endure challenges in life after divorce not only to grow ourselves but also to help others on similar paths. The Prevalence of Burnout After Divorce I never realized how common burnout after divorce is until I experienced it myself. Divorce shakes every aspect of your life, leaving you vulnerable to mental, physical, and emotional exhaustion. When you find yourself unable to engage in or enjoy activities that once brought joy, it's time to assess where you are and how to reconnect with your life. Burnout after divorce has a unique way of creeping into every aspect of your life, making it essential to recognize these feelings early on. Understanding the emotional toll of life after divorce can be the first step to recovery. For me, I mistakenly held myself to an impossible standard of productivity, thinking it would help me "find myself. " Instead, it led to the deep exhaustion that defines burnout. True healing comes from understanding when to push and when to rest, while staying present and focusing on... --- ---