Wendy Jones is the founder of Healing Home and Be Better Media, a guide for women whose nervous systems are carrying the weight of trauma, stress, and years of emotional survival. After walking through her own divorce eight years ago, Wendy discovered that healing doesn’t happen through pushing, explaining, or reliving your story—it happens when the body finally feels safe enough to soften.
Her work is rooted in gentle, body-led nervous system regulation through somatic meditation, energy work, and intuitive guidance. Wendy’s approach doesn’t ask you to perform, process, or perfect anything. Instead, she helps your system unwind, settle, and remember what safety feels like—one breath, one moment, one session at a time.
She believes that true transformation begins with the simplest truths:
Safety heals more than effort ever will.
Your nervous system already knows the way home.
When you regulate, your children and relationships shift with you.
A grounded woman becomes a generational turning point.As a 2/5 Projector, Wendy leads with calm presence, deep listening, and the kind of intuitive clarity that can only come from lived experience. Her work invites you out of survival mode and into the steady, peaceful inner home you were always meant to return to.Through her 1:1 Healing Home Meditative Experience and guided meditation library, Wendy helps women rebuild their internal world—slowly, gently, and sustainably—until ease, resilience, and self-trust become their natural state.
Hi, I’m Nicole—co-founder of Healing Home, Certified Fascial Stretch Practitioner, Reiki Master, childhood trauma–informed guide, and a woman who learned the hard way that the truth we seek is often hidden in the parts of ourselves we’ve been taught to avoid.For years, I stayed busy being “fine”—moving fast enough to outrun discomfort, checking boxes, and caring for everyone else before myself. But our bodies always tell the truth. Mine eventually spoke so loudly I could no longer ignore it. My nervous system went haywire, a final alert that I was out of alignment—not honoring my talents, and not surrounding myself with people who saw my spirit as a gift.My unraveling became my awakening.Through my own journey of shadow work, I discovered that real healing isn’t about fixing what’s “broken,” but about making space for all the parts of ourselves—especially the ones we’ve hidden. I learned that movement is more than just physical. Our cells eavesdrop on every thought we have, every belief we carry. When we move, breathe, and stretch with awareness, we begin rewriting the story at a cellular level.That’s why my work blends fascia stretch therapy, energy work, nervous system restoration, and guided self-discovery—to help others find ease, connection, and their own inner truth.Healing doesn’t happen in perfection. It happens in presence. In the messy, the quiet, the curious moments when we stop performing and start feeling.This is your reminder:
You don’t have to rush your becoming.
You don’t have to earn your wholeness.
You are allowed to live in alignment with your truth.
Welcome home.
You won’t find one-size-fits-all fixes here. Instead, we offer sacred tools, soulful education, and trauma-informed guidance that supports the whole of you—from the cellular to the celestial.
“Wendy’s home is truly a place to come down and heal. When my daughter and I had nowhere to go, Wendy took us into her home. She created a space for us to heal and strengthen ourselves. Her home, with the beautiful tree and fireplace soothes the soul but it is Wendy’s healing, nurturing spirit that helps guide the healing process. She is a true earth angel that radiates love and light.”
“There is a natural, welcoming, comfortable feeling to Wendy and her home and that environment allowed all six of us present that night to connect and heal through our common experiences. On some level we all understood the feelings of loneliness, lack of safety and fear, and we were able to connect to the healing that is possible with support and community.”
Connection – when it happens between two people it is magical and meaningful. With Wendy it’s also natural and easy. Wendy easily spanned generations and achieved that connection with me and my 17 year old daughter, guiding and encouraging us through the NCAA D-1 recruiting process for beach volleyball. Ever present, always positive with a kind word from the heart and expertise from her life’s work. Working with Wendy from the East Coast has been seamless. Can’t say enough good things.
Through intuitive, pain-free fascia stretching and rhythmic movement, guide your body back to its natural state of flow, balance, and connection.