I’m Wendy Jones, a somatic guide, meditation teacher, and generational erosion specialist. Ten years ago my divorce reshaped everything, and I became a single mother of four, learning in my own body what it means to move through survival mode while still showing up for the people who need you. My children are grown now, and the work that carried us through those years became the work I do today. I hold certifications in Trauma and Somatics Coaching, a 200-hour yoga training, and Reiki mastery, and each of them sharpened how I teach; my deepest knowledge, though, comes from lived experience, from the nights I had to find my way back to myself with no map.
Out of that experience I created the Healing Home Method™, a proprietary system that works with the elements to address nervous system healing and expansion. We move through earth, fire, water, and air, and arrive at aether, learning to live from a regulated center and to return to ourselves whenever life pulls us out. This is body-based work, not therapy and not a quick fix; it is the practice of coming home to what your body has always known, so the wounded survival-mode patterns you inherited are no longer the ones you pass down, and the ones you keep leave a legacy of safety, authenticity, and love for generations to come.
If you are moving through divorce, burnout, grief, or an identity shift, explore my somatic guidance and guided sessions to find support that meets you where you are.
Through this journey, I became a certified nervous system healing coach, trained in somatic coaching training and somatic life coach training, so I could guide other women toward the same restoration and inner clarity I found.
Healing isn’t just about thoughts or behaviors — it’s about the body. My approach blends somatic practices, emotional awareness, and nervous system regulation to help you:
As a nervous system healing coach, I use my expertise in somatic coaching training to guide you safely, gently, and effectively toward your transformation.
I work with women who are ready to:
Every program and session is designed to help you feel safe, supported, and empowered in your healing journey.
I bring years of training, experience, and personal practice to my work, including:
My background ensures that you are supported with evidence-based practices and compassionate guidance.
Practitioners and organizations can also bring this body-based framework into their work through Healing Home Method™ licensing.
New somatic meditations every week — follow along and start healing today.
▶ Watch on YouTube“Wendy’s home is truly a place to come down and heal. When my daughter and I had nowhere to go, Wendy took us into her home. She created a space for us to heal and strengthen ourselves. Her home, with the beautiful tree and fireplace soothes the soul but it is Wendy’s healing, nurturing spirit that helps guide the healing process. She is a true earth angel that radiates love and light.”
“There is a natural, welcoming, comfortable feeling to Wendy and her home and that environment allowed all six of us present that night to connect and heal through our common experiences. On some level we all understood the feelings of loneliness, lack of safety and fear, and we were able to connect to the healing that is possible with support and community.”
Connection – when it happens between two people it is magical and meaningful. With Wendy it’s also natural and easy. Wendy easily spanned generations and achieved that connection with me and my 17 year old daughter, guiding and encouraging us through the NCAA D-1 recruiting process for beach volleyball. Ever present, always positive with a kind word from the heart and expertise from her life’s work. Working with Wendy from the East Coast has been seamless. Can’t say enough good things.
Through intuitive, pain-free fascia stretching and rhythmic movement, guide your body back to its natural state of flow, balance, and connection.
