Wounds to Wisdom | June 6–7, 2026 | Private Residence · Short walk to the beach | 8 Seats Only · Application Required

Author: Wendy Jones

Wendy Jones is a nervous system coach and somatic healing guide for women in transition. After navigating her own path through divorce and rediscovering herself through somatic practices, Wendy founded Healing Home to help women release survival mode and return to themselves — on their own terms. Creator of the Healing Home Method™ — a series of 30 somatic meditations — and host of the Wendy Jones Meditations YouTube channel (35,000+ subscribers, 2M+ views), Wendy brings deep personal experience and compassionate expertise to every session. No guru model. Just a guide walking beside you. She is based in Redondo Beach, California and works with clients worldwide.

What to Expect at a Wellness Retreat for Women (Really)

Get clear on what to expect at a wellness retreat for women—real practices, somatic rest, and the power of being witnessed in a safe, supportive space.

What to Expect at a Women’s Retreat: An Honest Guide

Get an honest look at what to expect at a wellness retreat for women, from somatic practices to sacred community and true rest for your body and mind.

Best Online Courses for Healing Trauma: A Body-Based Guide

Find the best online courses for healing trauma with a body-based approach. Learn how somatic methods support nervous system regulation and true integration.

Trauma Informed Care Refers to Your Body’s Wisdom

Trauma informed care refers to honoring your body’s wisdom, creating safety, and supporting true healing through nervous system regulation and compassion.

Soothe Your System: Vagus Nerve Exercises for Anxiety

Find practical vagus nerve exercises for anxiety that help your body return to calm. Learn gentle, body-based tools to support your nervous system.

How to Start Over After Divorce: A Somatic Guide

Find practical, body-based steps for how to start over after divorce. Learn somatic tools to support your nervous system and create a grounded new beginning.

Your Trauma-Informed Toolkit for Lasting Change

A trauma informed toolkit offers practical steps for creating safe, supportive spaces and lasting change for individuals, families, and organizations.

The Burnout Recovery Timeline: 3 Stages of Healing

Understand the burnout recovery timeline, the three stages of healing, and how to support your body’s return to a more sustainable, regulated way of being.

A Gentle Guide to Diaphragm Massage for Anxiety

Diaphragm massage for anxiety offers gentle, body-based relief. Learn simple steps to calm your nervous system and support lasting emotional resilience.

How to Regulate Your Nervous System: A Somatic Guide

Learn how to regulate nervous system responses with somatic tools, gentle movement, and body-based practices for lasting calm and deeper self-connection.